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高血压日大全

1.血压升高误事理,头昏脑胀无力气。威胁健康别大意,奉劝朋友当回事。静心缓坐拨电话,急救车来上医院。全面检查来治疗,还你健康好身体。愿你健康幸福!

2.高血压,可预防,饮食锻炼保安康。戒烟酒,食粗粮,少盐少荤多素汤。慢跑步,莫着凉,一步一步奔健康。秋通愁,要开朗,喜笑颜开把压降。10月8全国高血压日,轻松降压,还您健康!

3.收入要升高,血压不能高;生活要甜蜜,血糖不能多;幸福指数要增长,血脂不能涨;全国高血压日,愿您身体健健康康,生活快快乐乐,事业轰轰烈烈,天天高高兴兴!

4.高血压病别太怕,药疗食疗双规划。勤测血压多观察,蔬菜瓜果多给补。香烟烈酒勿要服,盐糖甜食控制住。坚持锻炼忌住口,潇洒生活跳街舞。全国高血压日,愿你健康幸福伴!

5.烟酒嗜好快丢掉,有害健康病围绕。影响血压和血脂,得了三高难治好。饮食清淡油脂少,血液通畅身体好。全国高血压日,愿远离不良习惯,健康饮食,幸福围绕!

6.工作主动积极,身体健康朝气。生活美满幸福,家庭和睦共处。朋友一起聚会,友谊交际深厚。全国高血压日,请关注自己的身体,早预防高血压生活更美好!

7.经常运动多锻炼,粗杂蔬果要多餐。万事悠悠平常心,血压稳定心不慌。烟酒盐糖是祸端,肥肉煎炸勿要餐。膳食纤维多食点,平稳血压身体棒。愿你开心乐!

8.预防三高症,远离高血压,幸福的生活;生活好习惯,早起散散步,身体保健康;少吃油腻多青菜,吉祥如意过百年;全国高血压日,愿你远离高血压,与健康常相伴。

9.高血压病别太怕,药疗食疗双规划。勤测血压多观察,蔬菜瓜果多给补。香烟烈酒勿要服,盐糖甜食控制住。坚持锻炼忌住口,潇洒生活跳街舞。全国高血压日,愿你健康幸福伴!

10.烟酒嗜好快丢掉,有害健康病围绕。影响血压和血脂,得了三高难治好。饮食清淡油脂少,血液通畅身体好。全国高血压日,愿远离不良习惯,健康饮食,幸福围绕!

11.生活压力越来越大,人的血压越来越高。杜绝妄想淡泊明志,欲海无边减压扬帆。少食油腻多吃菜蔬,粗茶淡饭加强锻炼。虚荣无聊攀比无知,崇尚自由我行我素。10月8全国高血压日,学会减压,自然健康!

12.高血压危害大,饮食质量要控制,不食内脏不吃咸,多多锻炼少懒惰,生活不宜多刺激,平平淡淡才是真,少喝浓茶多饮水,膳食搭配要合理,世界高血压日,愿你远离高血压,永远保持快乐的心态。

13.山珍海味穿肠过,血压升高脂肪多。秋浓菊淡桂飘香,正宜果蔬与粗粮。烟不离酒天天有,心肝脾胆都消瘦。沐浴更衣励心志,戒除恶习始锻炼。10月8全国高血压日,过正常人的日子。祝:健康一生!

14.烟酒嗜好快丢掉,有害健康病围绕。影响血压和血脂,得了三高难治好。饮食清淡油脂少,血液通畅身体好。全国高血压日,愿远离不良习惯,健康饮食,幸福围绕!

15.远离高血压,饮食最关键,清淡素为主,血液最通畅,预防高血压,锻炼保安康,有氧慢运动,血液循环妙,全国高血压日,预防高血压,愿你健康相伴,笑口常开!

16.工作主动积极,身体健康朝气。生活美满幸福,家庭和睦共处。朋友一起聚会,友谊交际深厚。全国高血压日,请关注自己的身体,早预防高血压生活更美好!

17.要想血压平稳,管住自己嘴巴。吃喝科学配方,粗杂果蔬兼管。勿要好的死吃,素食厌烦不理。防三高勤锻炼,身体健康常伴。高血压日,愿你有个好心态!

18.心绪平和少生气,多做运动体质棒;低盐低糖少油腻,多食蔬果血脂好;作息规律面色好,心情愉悦血压稳。全国高血压日,愿你血压稳稳,幸福长长!

19.生活压力越来越大,人的血压越来越高。杜绝妄想淡泊明志,欲海无边减压扬帆。少食油腻多吃菜蔬,粗茶淡饭加强锻炼。虚荣无聊攀比无知,崇尚自由我行我素。10月8全国高血压日,学会减压,自然健康!

20.高血压可以防,饮食均衡有粗粮;营养过剩是元凶,高脂食物易发胖;情绪要稳细思量,大悲大喜血压难扛。一颗淡定的心,一张普通食谱,一个正常血压就属于你。祝你健康快乐,幸福久长。

21.愿你禁得起美食当前的诱惑,守得住三餐口味的清淡,稳得住运动过后的心率,耐得住节制生活的寂寞。经得起以上各项考验,你将真正远离高血压。全国高血压日,祝你健康永驻,幸福常在。

22.少盐少糖多蔬鲜,香烟烈酒不沾染。大餐宴会少去参,少荤多素粗杂粮。高脂零食少不餐,运动锻炼身体康。全国高血压日,愿你一生血压稳定好身体!

23.饮食合理不乱来,戒烟戒酒不放纵;定期体检量血压,勤加锻炼身安康;血压平稳日子美,幸福快乐绵绵长。全国高血压日,平稳降压,福泽一生!


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